Deep Work or Frequent Breaks?

After countless hours of self-improvement Youtube consumption, I can stumble upon contradictions.  I remember that personal growth is not one-size-fits-all. One such contradiction contrasts deep work with the Pomodoro technique. Deep work, as explained by Dr. Cal Newport, calls for sustained, uninterrupted blocks of time for profound productivity.  Multitasking is inefficient.  Rather than processing multiple tasks … Continue reading Deep Work or Frequent Breaks?