Fighting Evening Fatigue

While researching ESL opportunities in Korea, I knew that public school was the path for me. In short, ESL hopefuls have two main options in Korean educational institution - public school (EPIK, JLP, etc.) and private academies (학원 (hagwon)).   Public schools offer daytime working hours (9:00-5:00), more vacation days, and often fewer teaching hours … Continue reading Fighting Evening Fatigue

Gretchen Rubin’s Habits Manifesto

In a past post, I explained my preference for discipline and habits over mere motivation.  I firmly believe that the best path toward sustainable and profound life changes begins at the daily level.  While ambitious goals may excite us (especially in the early stages of self-development), sustained daily practice ultimately determines our ability to effect … Continue reading Gretchen Rubin’s Habits Manifesto