Quoterday – Satisfied Body, Satisfied Heart, Satisfied Mind

If you satisfy your body but don’t satisfy your heart and your mind, are you satisfied? -Thich Nhat Hanh, How to Love Many times I fall into the trap of satisfying my body while neglecting my mind and heart.  For example, sometimes I eschew opportunities to spend with friends because I obsess about my nutrition. … Continue reading Quoterday – Satisfied Body, Satisfied Heart, Satisfied Mind

Quoterday – Love, Trust, and Suffering

If you don’t tell the person you love of your suffering, it means you don’t love this person enough to trust her. -Thich Nhat Hanh, How to Love This is my defining struggle today.  I struggle to love because I struggle to trust people with vulnerability. Expressions of vulnerability (doled out gradually with gently rising … Continue reading Quoterday – Love, Trust, and Suffering