Dreaming about a positive future seemed to protect against sadness in the short term but promote it over the long term. Gabriele Oettingen, Rethinking Positive Thinking Fantasizing about the future. It's easy. It's free. It gives us direction. It feels good. What could go wrong? According to Gabriele Oettingen, daydreaming of an ideal future is … Continue reading Quoterday – Dangerous Dreaming
No two journeys are ever alike, because no two pupils are ever alike. Daniel Quinn - My Ishmael I've written a lot about my self-improvement journey. Whether through diet, exercise, meditation, happiness habits, or new teaching ideas, I try to live my life 1% better every day. But I also recognize this journey as my … Continue reading Quoterday – No Journey Alike
Wonderful things are especially wonderful the first time they happen, but their wonderfulness wanes with repition. -Daniel Gilbert, Stumbling On Happiness Enjoying holiday candies and cookies can be wonderful. When I am at home and I bite into that first fresh-baked chocolate chip cookie, my taste buds ascend into heaven. A sip of milk makes … Continue reading Quoterday – How Wonderful Are Wonderful Things?
The schools are there, Julie, to regulate the flow of young competitors into the job market. Daniel Quinn, My Ishmael I once believed that my Mom dropped me off at school so I could fill my brain with knowledge. Through diligent study, I would parlay that knowledge into top grades, and an amazing job. But … Continue reading Quoterday – The Purpose of School
Don’t be the person who is waiting for this, that, or the other thing to happen before she can be happy. Sonja Lyubomirsky, The How of Happiness It is a hard-fought lesson that tries me daily. Slowly I struggle to surrender this toxic idea - I need validation, achievement, or justification to be happy. "I … Continue reading Quoterday – Happiness Is Never On-Time
To love is to enter into the inevitability of one day not being able to protect what is most valuable to you. -Mohsin Hamid, Exit West: A Novel Why are so many people so afraid to love? Love is an open door. Love is a battlefield. Love is the connective tissue of humanity. Love is … Continue reading Quoterday – The Fear of Love
The pleasurable act of dreaming seems to let us fulfill our wishes in our minds, sapping our energy to perform the hard work of meeting the challenges in real life. -Gabriele Oettingen - Rethinking Postive Thinking Anyone who's seen the self-help section of a bookstore knows. Titles emphasizing positive thinking, goal-setting, and visualizing your ideal life … Continue reading Quoterday – The Dangers of Daydream Overdose